The Simply Healthy
6-Week Accelerator
The Simply Healthy 6-Week ACCELERATOR is on a groundbreaking mission to prove that you can achieve long-term health and maintain your ideal weight without diets, shots, or surgery.
My mission is to transform our nation's relationship with food and exercise, so future generations can naturally feel healthy and confident in their own bodies, without ever needing a diet.
After 20 years of struggling with weight and seeing no real results from traditional programs, I decided to take control. I dove into fitness, nutrition, and weight loss to heal myself from binge eating and orthorexia—an obsession with healthy living that actually wasn't healthy at all.
I still remember realizing during a high-stakes boardroom meeting that chasing career success shouldn't mean sacrificing health. That sparked a big idea: Maybe I could show people how to balance both.
Years later, tired of a health industry more focused on PROFITS than real help, I chose to make a difference. I turned my decades of research and hobby coaching into the Simple Healthy Method & Framework—a new approach to living well without giving up on career ambitions.
The Simply Healthy Method is all about saying goodbye to the old diet mindset and welcoming a whole, healthy lifestyle.
It’s about calming your nerves from the stress of life and past diet struggles, and setting up healthier habits for when life gets tough. Learn to trust your gut with our intuitive eating and Healthy Plate framework, and swap out those dreaded workouts for movements that you actually enjoy.
Plus, we’ll help you balance everything from your health and relationships to your career, with personalized coaching that treats you as the whole person you are.
Everything from your relationships to your career to personal growth is interconnected. Statistics reveal that boosting your self-relationship by just 25% can elevate all aspects of your life.
Experience the positive ripple effects across the board—it's all connected!